If your child was just diagnosed with ADHD, I understand what you’re going through. You’re still processing it, feeling relief, grief, hope, overwhelm, and many other emotions all at once. You’re reading everything you can, learning new terms like executive function and working memory, and trying to figure out what this means for your family.

Learn how to explain Executive Function Coaching to your teenager. A guide for parents to help teens build independence, focus, and confidence.

Emotional dysregulation in teenagers is a complex phenomenon with roots in both biology and environmental factors.