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Beyond the Label: Is It ADHD or an Executive Function Challenge?
“Is your child’s struggle with Focus really ADHD — or an executive function challenge? Learn how early executive function and literacy development are connected, and why understanding the difference changes everything.”
6 hours ago6 min read


What Happens When Your Brain Has a Plus-One?Understanding the ADHD and Dyslexia Connection.
Discover why ADHD and dyslexia often occur together. Learn about symptoms, challenges, strengths, and practical strategies for managing both conditions in children and adults.
Oct 76 min read


Executive Function Coaching for Teens: A Parent's Guide
Learn how to explain Executive Function Coaching to your teenager. A guide for parents to help teens build independence, focus, and confidence.
Sep 89 min read


How Executive Function Coaching Transforms Time Management for ADHD and Beyond
Discover how Executive Function Coaching builds time management skills for ADHD and beyond. Learn practical strategies, tools, and ThinkVisual™ methods.
Aug 195 min read


How Literacy Intervention Helps Struggling Readers: What Parents Need to Know About Dyslexia Intervention
Literacy intervention for struggling readers. Learn how dyslexia intervention and evidence-based programs help children build reading confidence. ThinkVisual™ Literacy.
Jun 175 min read


Beyond the Finish Line: An Executive Function Coach's Approach to a more Holistic Goal - Setting.
A holistic perspective on goal-setting is about creating a life that feels authentic and fulfilling.
Jan 157 min read


The Power of Shift: Reflecting on the Year's Unexpected Turns
In my last blog, I shared how the Power of Shift resonated with me, and I provided examples of how I integrated it into my coaching...
Dec 31, 20243 min read


The Power of Shift: Building Cognitive Flexibility and Executive Function Skills
Have you ever found yourself stuck in a loop—mentally replaying the same problem or approaching a challenge the same way, even when it...
Nov 27, 20246 min read


Executive Function FOUR Part Series on Navigating Teenage Emotional Dysregulation: A Journey of Understanding, Clarity and Support.
Help and Support for Neurodivergent Teenagers
Jun 10, 20246 min read


Understanding Emotional Dysregulation in Teenagers: Causes and Symptoms Explained
PART 2: How Parents Can Support Their Emotionally Dysregulated Teenager There is hope amidst the challenges associated with Emotional...
Apr 15, 20243 min read


Executive Function Four Part Series on Navigating Teenage Emotional Dysregulation: A Journey of Understanding, Clarity and Support.
Emotional dysregulation in teenagers is a complex phenomenon with roots in both biology and environmental factors.
Apr 9, 20243 min read


ADHD is not my superpower, but neither is it a burden: An Honest reflection by a teenager with ADHD, Age 16
Differences: Social Challenges in a Classroom Setting I managed fine in primary and secondary school but often saw the differences...
Jan 8, 20246 min read


The Magical Relationship Between Executive Function Coaching and Literacy Development
Let's dive deeper into the fascinating world where executive function (EF) skills and the art of reading and writing collide. It's like...
Nov 21, 20234 min read


ADHD: Understanding Causes, Diagnosis, Management, and the Role of Executive Function Coaching.
This is a guide to understanding ADHD ( Attention Hyperactive Disorder), getting a diagnosis and how Executive Function can help.
Oct 27, 20235 min read


Understanding the mind of a person with Attention Deficit Hyperactivity Disorder (ADHD)
A Dive into an ADHD Mind
Oct 11, 20235 min read


Executive Function Coaching Strategies To Boost Exam Preparation
13 Executive Function Coaching Strategies to Boost Exam Preparation
Sep 26, 20235 min read


Empowering Our Children's Executive Function with Parent Coaching
Empowering Your Child's Executive Function: How as Parents we Can Make a Difference. As a parent, we are vital in nurturing our child's...
Sep 11, 20233 min read


Unravelling the Power of Executive Function: My Journey of Passion
This post will explore why my unwavering love for Executive Function has shaped my perspective on personal growth, education, and beyond
Aug 3, 20234 min read


Reflections on Mother’s Day… My adoption journey taught me my 1st Neurodivergent Parenting Lesson.
We just celebrated Mother’s Day in Singapore. It has always been a bittersweet day for me as I tend to ruminate on my many failed...
May 16, 20233 min read


How my ACT 3 began as an Educational Therapist in English Literacy Intervention and Remediation.
My journey into the world of neurodiversity started in 2011 when I could not understand why my 5-year-old whom I was reading to, and who...
May 3, 20233 min read
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